half nelson

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half nelson

A wrestler applies a half nelson to his opponent on the mat.

Definition

Noun: A wrestling hold in which the wrestler puts one arm under the opponent's corresponding arm (e.g., right arm under opponent's right arm) and places the hand on the back of the opponent's neck, applying pressure to control or turn them.

Usage

This term is used specifically in the context of wrestling, particularly amateur styles like freestyle and Greco-Roman wrestling, as well as in general grappling. It describes a fundamental controlling position.

Examples
  • The wrestler secured a half nelson to turn his opponent onto his back.
  • She used a powerful half nelson to pin her opponent's shoulders to the mat.
  • Escaping from a tight half nelson requires good technique and strength.
Advanced Usage
  • A half nelson is often combined with other holds, such as a cradle or a waist hold, to increase its effectiveness and complete a pin.
  • In competitive wrestling, applying a half nelson from the rear standing position or on the mat is a common method to gain control and score points.
Variants and Related Words
  • Full nelson (noun): A more restrictive and often illegal hold in many wrestling styles where both arms are under the opponent's corresponding arms, with hands locked on the back of the neck.
  • Quarter nelson (noun): A less secure version where pressure is applied to the side of the opponent's head or neck, not from directly behind.
Synonyms
  • Wrestling hold
  • Control hold
Notes

The half nelson is a basic but essential technique. It is legal in most amateur wrestling competitions, whereas the full nelson is frequently prohibited due to the potential for injury. The term is named after a "nelson," an old nautical term for a hold, and distinguishes the one-arm version.

half nelson

A wrestler applies a half nelson to his opponent on the mat.

Noun
  1. a wrestling hold in which the holder puts an arm under the opponent's arm and exerts pressure on the back of the neck